Coming home to your body through Yoga during pregnancy.
Motherhood and Yoga have occupied a central space in my heart and in my working life through the last twenty years. Women become… More
Blog
Vitamin C to Support Your Immune System
What is happening in the world right now is exponentially increasing our stress levels. We are facing fear, job uncertainty, loneliness, and grief as… More
Is now the perfect time to start yoga?
Along with 20% of the rest of the world you may currently be in lock down due to Covid-19. You’ve been working… More
Slow down and reflect a perfect time for YIN? M A D E L E I N E tells us why she thinks so…..Enjoy this perfect playlist.
And all of a sudden the clocks have changed. The seasons have shifted. The busyness and abundance of energy that comes from the summer… More
Must have playlist for POWER YOGA by DJ M A D E L E I N E *Screams*
I’m Maddie DJ Fitness Instructor Personal Trainer I have a love for music, movement and a lot of… More
With Every Atom. X Rock Beam Yoga…..read on for the latest :)
We are super excited to be partnering with Rock Beam Yoga! With Every Atom is sponsoring all of Rock beam’s yoga courses, classes, events… More
Yoga and Spa retreat.
Retreat to Cowley Manor……. Cowley Manor is one of the most famous buildings in the country. This is partly because of its Italianate… More
The colour blue in Yoga and Art.
During the 1920s Catalan artist Joan miro produced a group of paintings that were radically different from anything he had done before. One of… More
Why to ‘pop’ a cork yoga mat into your practice!
I’m sure you have seen cork yoga mats popping up in your local yoga studio, they are definitely gaining popularity with fellow yogi’s. So,… More