And all of a sudden the clocks have changed. The seasons have shifted. The busyness and abundance of energy that comes from the summer… More
I’m Maddie DJ Fitness Instructor Personal Trainer I have a love for music, movement and a lot of… More
We are super excited to be partnering with Rock Beam Yoga! With Every Atom is sponsoring all of Rock beam’s yoga courses, classes, events… More
Retreat to Cowley Manor……. Cowley Manor is one of the most famous buildings in the country. This is partly because of its Italianate… More
During the 1920s Catalan artist Joan miro produced a group of paintings that were radically different from anything he had done before. One of… More
I’m sure you have seen cork yoga mats popping up in your local yoga studio, they are definitely gaining popularity with fellow yogi’s. So,… More