I'm Maddie. I’m lucky enough to be able to combine and share my passion of yoga and music with you here at With Every Atom. Each month I will be exploring a different style of yoga and creating a new mix to guide you through your practice.
Whether you’re facing any of the above issues, you’re just bored or want to do something to keep active, now could be the perfect time for you to explore a yoga practice.
It is more important than ever to keep our immune system strong and protect ourselves from any potential infections. One way to do that is by increasing vitamin C rich foods in our daily diets.