I'm Maddie. I’m lucky enough to be able to combine and share my passion of yoga and music with you here at With Every Atom. Each month I will be exploring a different style of yoga and creating a new mix to guide you through your practice.
The seasons have shifted. The business and abundance of energy that comes from the summer sun seems to have settled into crisp autumn mornings with crunchy colourful leaves underfoot.
We are donating a staggering 80% of the profits from the sales of the exclusive Tiki mat to Hopefield Animal Sanctuary, to help them look after over 500 rescued animals.
Whether you’re facing any of the above issues, you’re just bored or want to do something to keep active, now could be the perfect time for you to explore a yoga practice.
It is more important than ever to keep our immune system strong and protect ourselves from any potential infections. One way to do that is by increasing vitamin C rich foods in our daily diets.
